A high-quality seamless sports bra is a must-have for any female tennis player. High-quality sports underwear allows you to move freely on the court, and more importantly, you can feel at ease and do your best.

Wearing a sports bra is very important. Wearing a sports bra of the right size during training can minimize the impact of chest movement during exercise, so that you can easily exercise without pain. Trust us, even if you are a long-term member of the Itty Bitty Committee, don't be fooled into thinking that you can do this.

First of all, sports bra size. Your sports bra should fit snugly, but not so tight that it is suffocating to wear. Yes, putting on clothes in the locker room may feel like a task, but keeping your chest safe and reducing bounce can help reduce back and chest pain.

Secondly, the material of sports underwear. Sports underwear should choose nylon and spandex with better elasticity, so as to ensure a certain super soft and comfortable feeling during exercise, but also have a strong ability to absorb sweat during exercise.

In short, you will want to find the style that best suits your specific body type, breast shape and activity level. You can combine the suggestions we have given above and according to your needs to choose a seamless sports bra,strappy yoga bras that suits you best.